Spin - A fun cardio workout on a stationary bike. For all fitness levels.

Power Hour - Come prepared for a high intensity workout which can include any combination of the classes listed.  For all fitness levels.

Pump it Up & Pump it Up PLUS - Come sculpt your body with weights, bands and core movements.  PLUS adds intervals of CARDIO!  For all fitness levels.

H. E. A. T. - High Energy Athletic Training.  Prepare to sweat in this all cardio drill class.

Step Interval - Basic bench moves combined with sculpting.  For all levels.

PIYO - A blend of pilates and yoga. All levels.

CARDIO EXPRESS - A combination of strength training, cardio drills, and core workout techniques.  For all fitness levels.

TKB - Turbo Kick Box. Come Jump, Kick, and punch your way to a leaner body with this KickBox inspired class.

YOGA - A blend of your favorite traditional & new techniques of yoga.  For all levels.

POWER SCULPT - Work every muscle group in this complete all sculpt workout.  For all fitness levels.